Advanced Clinical Physiotherapy

Introduction Physiotherapy is a dynamic field dedicated to improving physical health and well-being. It offers a diverse range of treatments, each customized to address specific conditions and needs.  In this blog, we'll explore nine types of physiotherapy treatments that you should be aware of. Whether you're seeking relief from pain or aiming to enhance your physical performance, understanding these therapies can guide you toward better health. Plus, we'll introduce you to physio services in Altona , led by clinical physiotherapists at Advanced Clinical Physiotherapy. 9 Types of Physiotherapy Treatments: 1. Manual Therapy: Manual therapy involves hands-on techniques to reduce discomfort, enhance mobility, and promote healing. It includes joint mobilization, soft tissue manipulation, and massage. 2. Exercise Prescription: Customized exercise programs are designed to improve strength, flexibility, and endurance. These exercises are important for rehabilitation after injur...

Chronic exertional compartment syndrome (CECS) is an underdiagnosed reason for ongoing leg pain that happens during exercise. It's most common in young adults who enjoy casual running, top athletes, and people joining the military. The trouble comes from pressure building up in a tight space inside the body, which causes leg pain, but we're not sure exactly why. The main sign is usually pain in a specific part of the leg when doing exercise. Doctors can figure out if it's CECS by checking the pressure in that area. Causes of Chronic Exertional Compartment Syndrome (CECS) The exact cause of Chronic Exertional Compartment Syndrome is not fully understood, but several factors might contribute to its development: Muscle Enlargement: During exercise, blood flow to muscles increases, causing them to expand. In some individuals, the fascia surrounding the muscle compartments may not stretch sufficiently, leading to increased pressure. Repetitive Impact: High-impact or repetitive...